The hoona approach
Inspiring, informing, and supporting daily vitality
The evidence of common sense
Our body is a living system, endowed with a natural capacity for self-regulation. At hoona, we start from a simple premise: our organism possesses everything it needs to maintain perfect balance, provided it is placed in the right conditions.
In today's world, this complex and wonderful system is being put to the test. Amidst the permanent and often contradictory noise of over-information, we have lost the "ABCs" of "how to support our vitality."
The evidence of common sense means returning to fundamentals, simplifying what has been unnecessarily complexified, and rediscovering the clarity needed to make daily choices that support your balance.
“We are often more attentive to the slightest warning light on our car than to our own body. Spotting the first signs of imbalance allows us to act before the glass overflows.”
- Olivia De Stoop
Our role is to accompany you and teach you how to identify these signals, so that you can then make conscious, adapted, and informed choices.
The 7 axes of vitality hoona
Everything is connected. Our holistic approach is built around seven fundamental pillars. They function like communicating vessels: acting on one means supporting your entire vital momentum.
Assessing your vitality
To assess vitality, hoona has created the Holistic Assessment.
More than a simple "status report," this evaluation is designed as a pause for awareness—a concrete questioning of the 7 axes of our vitality. Becoming aware of our state of being in each of these pillars means realizing the general state of our vitality, in order to know in which direction to pull our adjustment levers.
Together, we identify potential sources of imbalance and highlight your priorities. This assessment allows you to move away from ignorance and act with precision to support your natural metabolism.
The hoona Holistic Assessment can be experienced in three ways:
- Individually, at the hoona center in Tervuren or via video call
A consultation with one of our experts to review your vitality, your body-soul-spirit balance, and understand how to support it sustainably.
- Individually, online
You complete an evaluation from home using a specifically designed questionnaire, then benefit from a personalized exchange with a therapist, via video conference or on-site, to obtain an in-depth analysis adapted to your situation.
- Collectively, at the hoona center in Tervuren
During a half-day at hoona, in a small group accompanied by a therapist, you will have the opportunity to answer a questionnaire assessing your current state of vitality. These sessions are scheduled regularly and are also available upon request for groups of six or more.
Learning to decode the small signs of imbalance is a major asset for acting intelligently, preventively, and appropriately. In this sense, the first detox is to stop intoxicating oneself (sometimes, and most often, without knowing it).
— Olivia De Stoop
Our team
At hoona, you are supported by a dedicated team of passionate experts, united around a single goal: supporting your journey by fostering your autonomy and well-being. Naturopaths, nurses, therapists, life coaches, and other specialists work together, each bringing their expertise and know-how to a coherent global approach.
Internally trained and committed to a common approach, the team members share essential values: listening, expertise, integrity, kindness, and individualized support. This diversity of skills allows us to offer a holistic approach tailored to your specific needs, respecting your pace and evolution.
An Ethical Charter at the Heart of Our Practices
To guarantee transparency and congruence, hoona relies on a rigorous ethical charter to which every team member adheres. Based on respect, integrity, and kindness, this charter defines the principles that guide our daily practices and ensures a clear, ethical, and secure framework for everyone.
At the source of hoona
Driven by a passion for holistic health for over 30 years, Olivia De Stoop imagined hoona as a place for deep rejuvenation. A space for those who feel the need to pause, recenter, and sustainably support their vitality. But that's not all…
Her personal and professional journey taught her one essential thing: we carry treasures within us and are capable of mobilizing our energy for our well-being, provided we are placed in the right conditions and guided by the right information. Olivia is deeply convinced that the key to long-term vitality lies in prevention: acting at the first "whispers" of the body—those weak signals that must be identified before the glass overflows.
hoona embodies this vision: a place where "sacred common sense," ancestral knowledge, and contemporary technologies meet to accompany you and empower you to support your balance.
The impact of our daily choices on our vitality is massive, but one still needs to know what to do and how to do it.
As Olivia says: “It is very clever to take care of your health when you are doing well.”
Our Tervuren Center
Located just minutes from Brussels, on the edge of the forest, the hoona Holistic Center spans nearly 2,000 m² designed as an oasis, a refuge. More than just a location, this unique place is considered the essential pillar of our team and our primary form of care.
Bathed in light and open to nature, it blends treatment and rest areas in an atmosphere conducive to calm and balance. Every detail—from the materials to the layout of the spaces—has been carefully designed by Olivia and her team to allow you to be welcomed exactly as you are.
Here, cutting-edge technology meets the calm of nature to foster ideal conditions for deep regeneration. A cocoon out of time, dedicated to disconnecting, reconnecting, recharging, and that essential moment where one can take stock, learn, and (re)prioritize oneself.
The Dome
The Workshop
The Consultation Space
The Treatment Space
The Dome
Come discover our exceptional space and experience sharing, workshops, collective sessions, or inspiring treatments such as meditation, sound healing, mindfulness, yoga…
Bathed in light, it is the vibrant heart of our center.
The Workshop
Space The Workshop, our place of learning, welcomes you for conferences and immersive days in a sublime setting with a rejuvenating view.
The Consultation Space
This warm and confidential area houses our private offices dedicated to individual consultations.
The Treatment Space
This space offers access to a wide range of innovative treatments and tools to support your body's natural metabolism, promote regeneration, and assist detoxification.
Our guesthouse
A few steps from the center, our dedicated guesthouse offers comfortable and spacious rooms with private bathrooms, allowing participants of immersive stays to fully integrate their experience.
A Place for Rest and Integration
Our Guesthouse offers a calm and warm environment, designed as a true cocoon for rejuvenation. Built for comfort and tranquility, it allows you to settle in, disconnect from daily life, and extend the benefits of the treatments and teachings received at the center.
The Rooms
We offer 8 rooms spread over two floors, each configurable as twin or double beds according to your preferences. Each room has its own bathroom. Carefully appointed, they offer a soothing atmosphere conducive to disconnection and restorative sleep—one of our fundamental pillars.
Living Spaces
Common areas include an inviting living room and a convivial dining room. A lovely garden also borders the house. This is where the experience continues, over healthy meals prepared by our chef or simple moments of sharing.
A Place for Rest and Integration
Our Guesthouse offers a calm and warm environment, designed as a true cocoon for rejuvenation. Built for comfort and tranquility, it allows you to settle in, disconnect from daily life, and extend the benefits of the treatments and teachings received at the center.
The Rooms
We offer 8 rooms spread over two floors, each configurable as twin or double beds according to your preferences. Each room has its own bathroom. Carefully appointed, they offer a soothing atmosphere conducive to disconnection and restorative sleep—one of our fundamental pillars.
Living Spaces
Common areas include an inviting living room and a convivial dining room. A lovely garden also borders the house. This is where the experience continues, over healthy meals prepared by our chef or simple moments of sharing.
