Stays & experiences
Stopping to take stock, reconnecting with your inner voice, and regenerating in a modern refuge.
In our lives where everything is accelerating, taking a break has become an essential luxury. hoona invites you to slow down, take a step back, and put yourself back on the agenda.
Our Immersive
stays
Treat yourself to a five-day break to step away from the daily rhythm and live an immersive experience at the heart of the hoona approach. In a protective cocoon nestled in Tervuren, on the edge of the forest, you slow down to reconnect with the essential: YOU.
Imagine a 360° stay where everything is thought out for your deep rejuvenation. Here, we don’t just let you rest. We accompany you in a true vitalizing re-education. You leave with concrete resources, ready to transform your daily life and preserve your balance in a sustainable and autonomous way.
Collective Practices that Enrich the Experience
In parallel with your individual journey, moments shared in small groups complement your support. Whether it's yoga, Nordic walking in the forest, sound healing, or sharing circles, these practices are designed to be simple and easily integrated upon your return home. They offer the opportunity to experiment with new habits that sustainably support your well-being.
Supporting Your Regeneration Capacities
More than just a program, this stay is an invitation to step back to better feel and return to yourself. In this privileged setting, the hoona approach facilitates your natural self-regulation and deep regeneration capacities. Guided by our expert team and supported by an anti-inflammatory and flavorful diet, you benefit from holistic accompaniment for rediscovered vitality.
I had the chance to participate in a retreat at hoona and I truly loved this moment out of time. A fantastic team, simply magical treatments, an idyllic setting… everything contributes to a complete rejuvenation. Thank you!!!
- Louis
What is included:
- A complete program of personalized consultations and treatments adapted to your needs, combining massages and cutting-edge technology.
- Various collective activities such as yoga, sound healing, Nordic walking, or sharing circles.
- A healthy, flavorful, and anti-inflammatory diet prepared by our chef to support your microbiota.
- Accommodation for 5 days and 4 nights in our dedicated guesthouse, a true haven of peace.
2026 Stay Calendar
- 9–13 March 2026
- 4–8 May 2026
- 15–19 June 2026
- 13–17 July 2026
- 21–25 September 2026
- 5–9 October 2026
- 19–23 October 2026
- 16–20 November 2026
- 7–11 December 2026
To book your immersive stay or for further information, please contact us by email at hello@hoona.life or by phone on +32 471 25 09 22.
Our experiences
In addition to our immersive stays, we also offer shorter 1/2-day formats focused on a specific vitality need. These breaks are an ideal gateway to explore our seven axes of vitality.
You benefit from a selection of treatments and consultations to focus on one axis in particular.
Examples of thematic experiences:
Nutrition, Gut Well-being & Detox
Digestive system health consultation, Chi Nei Tsang, Liver poultice
Good Night
Consultation, Magnesium bath, Infrared, Cocoon room
Good Night Plus
IHHT, Papimi, Face-foot massage & sound journey
Movement is Life
Individual Nordic walking, collective yoga, QRS & Airnergy, Alexander Technique
Endurance, Performance, Recovery
Individual muscle strengthening, IHHT, Indiba
Gentle Detox
Consultation, Sauna, QRS foot bath
Liver Detox
Consultation, Papimi, Indiba, Liver poultice
Refresh the Mind & Oxygenation
Life-coaching, group Nordic walking, cocoon room
Reset the Mind & Nervous System Support
Life-coaching, Dien Chan, QRS & Airnergy, Magnesium bath
Life Balance
Consultation, Magnesium bath + Small group session: Kundalini & Gong bath
Return to Self
Consultation, Individual yoga, Papimi, Tibetan bowl treatment
Nervous System Relaxation
Consultation & mantras, Infrared, Small group session: Nordic walking
Nervous System Care
Consultation & mantras, Individual Nordic walking, IHHT, cocoon room
Contact us by email at hello@hoona.life or by phone at +32 471 25 09 22 to create your bespoke thematic experience.