At the source of hoona

hoona, born from a vision, a wish, a calling.

I founded Hoona with the conviction that sharing authentic knowledge, effective and nurturing practices, and appropriate treatments can help each of us rediscover a state of vitality that is aligned with our life.

Every path towards deep wellbeing begins with listening, presence and simple daily choices — the kind that make all the difference in restoring or maintaining our vitality.

My own journey has taught me that we all hold within us the resources — both inner and outer — needed to harness our energy in service of our lives. Prevention, including the early detection of potential imbalances, also plays a vital role in maintaining and restoring overall wellbeing.

Hoona embodies this belief, offering an extraordinary space where traditional wisdom and modern knowledge come together, inviting everyone to reconnect with themselves and to explore pathways of care and gentle readjustments to support their vitality.

Through Hoona, I am honoured and delighted to share tools and insights that I have studied, experienced and carefully selected for you.

I am deeply proud of and grateful for our on-site team, and it fills me with joy to see them working alongside you.

I look forward to welcoming you to Hoona and to seeing you recharge and reconnect in this exceptional place, created especially for that purpose.

It brings me great happiness to share so many precious ways to take care of yourself.

Warmly,
Olivia

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Olivia

hoona, born from a vision, a wish, a calling.

I founded Hoona with the conviction that sharing authentic knowledge, effective and nurturing practices, and appropriate treatments can help each of us rediscover a state of vitality that is aligned with our life.

Every path towards deep wellbeing begins with listening, presence and simple daily choices — the kind that make all the difference in restoring or maintaining our vitality.

My own journey has taught me that we all hold within us the resources — both inner and outer — needed to harness our energy in service of our lives. Prevention, including the early detection of potential imbalances, also plays a vital role in maintaining and restoring overall wellbeing.

Hoona embodies this belief, offering an extraordinary space where traditional wisdom and modern knowledge come together, inviting everyone to reconnect with themselves and to explore pathways of care and gentle readjustments to support their vitality.

Through Hoona, I am honoured and delighted to share tools and insights that I have studied, experienced and carefully selected for you.

I am deeply proud of and grateful for our on-site team, and it fills me with joy to see them working alongside you.

I look forward to welcoming you to Hoona and to seeing you recharge and reconnect in this exceptional place, created especially for that purpose.

It brings me great happiness to share so many precious ways to take care of yourself.

Warmly,
Olivia

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Why hoona?

hoona embodies this vision by blending traditional knowledge with modern approaches.

Every treatment, consultation or retreat offers an opportunity to reconnect with our own ability to take action and to discover the practices and habits that nurture or sometimes undermine our vitality in daily life.

The name hoona originates from the Arabic word huna, which means “here”, “there” or “in this very place”.

This choice fully embodies our philosophy. At Hoona we believe that the resources each of us needs are first and foremost found within, at the heart of our being, our intuition, our intention and our awareness, here and now.

Our mission is to help everyone reconnect with this inner flame, to encourage the mobilisation of their natural capacities and to make conscious choices that support a joyful, balanced, autonomous and aligned life.

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hoona extérieur

The name hoona originates from the Arabic word huna, which means “here”, “there” or “in this very place”.

This choice fully embodies our philosophy. At Hoona we believe that the resources each of us needs are first and foremost found within, at the heart of our being, our intuition, our intention and our awareness, here and now.

Our mission is to help everyone reconnect with this inner flame, to encourage the mobilisation of their natural capacities and to make conscious choices that support a joyful, balanced, autonomous and aligned life.

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Holistic team

At hoona, you are supported by a dedicated team of passionate experts, including naturopaths, nurses, coaches and other specialists.

All team members have been trained in-house and share common values: listening, expertise, integrity and kindness.

Our commitment is to provide personalised support that respects your pace, within a safe and welcoming environment. We are dedicated to ensuring transparency and consistency by adhering to an ethical charter, which we make publicly available.

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Dedicated team

All team members have been trained in-house and share common values: listening, expertise, integrity and kindness.

Our commitment is to provide personalised support that respects your pace, within a safe and welcoming environment. We are dedicated to ensuring transparency and consistency by adhering to an ethical charter, which we make publicly available.

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Approach

The body is a living system with a natural capacity for self-regulation. In today’s world, this capacity is constantly challenged.

hoona aims to preserve or restore this balance through a holistic approach based on the exploration and rebalancing of seven areas of life.

We provide practical tools and resources to help you integrate into your daily life what is suited to your situation, in order to support or restore your vitality.

Movement 

Detox

Stress

Nutrition

Relationships

Meaning

Sleep

Moving in a mindful and appropriate way is key to maintaining the body's balance. Our activities — nature walks, yoga, and personalized movements — are designed to be easily integrated into your daily life. They adapt to the weather and help you stay active while nurturing your overall well-being.

Reducing exposure to toxins is essential for maintaining or restoring the body's balance. We help you identify the most common sources of toxins — whether environmental, dietary, or emotional — and propose simple alternatives to avoid them. Detox practises and healthy habits will encourage your organs to eliminate toxins and allow our body to function in the most optimal way.

The nervous system is a key regulator of our entire system. It needs to alternate between stimulating periods and restful moments to function properly. At hoona, we provide you with tools to better manage stress and encourage recovery periods. This allows your body to navigate through stressful periods in a balanced way without compromising your energy and well-being.

Food and hydration are our main sources of energy. At hoona, we offer practical advice tailored to your individual needs. We guide you toward a healthy, personalized diet, with habits which nourish your body. We also help you choose the right preparation and preservation methods. Each meal becomes a true source of quality fuel for your engine.

Our emotions and relationships directly influence our vitality. We explore how issues, conflicts, traumas, and significant life events can disrupt our metabolism. We support you in recognizing, understanding, and managing these connections to cultivate a healthy and harmonious emotional foundation.

Finding meaning in our experiences is essential for personal growth. We encourage you to explore your passions, talents, and life goals to foster a deeper connection with yourself.

Sleeping allows our body to detox, repair and regenerate. Understanding how our environment and daily routines affect the quality of our sleep help us identify imbalance. We are thereby able to take the appropriate actions to improve the quality of our sleep.

Movement 
Detox
Stress
Nutrition
Relationships
Meaning
Sleep

The center

At the edge of the forest, just steps away from the city, our 2000 m² center is a peaceful haven — the perfect place to regain focus, reprioritize, and reconnect to your true self.

Holistic center

The dome

Workshop

Consultation area

Therapy area

Holistic center

Designed to promote balance and serenity, the building's harmonious architecture integrates natural daylight and nature. A space inspired to welcome you just as you are.

The dome

A bright space for sharing, workshops, classes, and inspiring care such as meditation, sound healing, mindfulness, and yoga.

Workshop

A stunning and restorative space for conferences and immersive days.

Consultation area

The center has 5 consultation rooms which provide a warm and safe space for individual consultations.

Therapy area

This area gives access to a wide range of innovative equipment and state of the art therapies which help to sustain your natural metabolism and encourage your body to detox and regenerate.