About

About hoona

The vision

Driven by a passion for holistic health for over 30 years, Olivia De Stoop envisioned hoona as a sanctuary for those seeking to pause, refocus, and enhance their vitality.

My own journey has taught me that we possess all the resources we need, both internally and externally, to channel the energy needed to maintain our vitality. Early detection and prevention measures play a crucial role in restoring and maintaining our health.

hoona embodies this belief, offering a unique space where traditional and modern learning meet. It is a center which invites you to reconnect and to take care of your vitality by making your own free choices. Through hoona, I am honored to share the tools and wisdom I have studied and curated for you. I am proud of our team, and look forward to seeing them walk by your side.

My heart is full of gratitude to welcome you here at Hoona. I cannot wait to see you how you will find your ressource in this extraordinary space and which paths you will choose to explore during this self-care journey.

Olivia De Stoop

My own journey has taught me that we possess all the resources we need, both internally and externally, to channel the energy needed to maintain our vitality. Early detection and prevention measures play a crucial role in restoring and maintaining our health.

hoona embodies this belief, offering a unique space where traditional and modern learning meet. It is a center which invites you to reconnect and to take care of your vitality by making your own free choices. Through hoona, I am honored to share the tools and wisdom I have studied and curated for you. I am proud of our team, and look forward to seeing them walk by your side.

My heart is full of gratitude to welcome you here at Hoona. I cannot wait to see you how you will find your ressource in this extraordinary space and which paths you will choose to explore during this self-care journey.

Olivia De Stoop

Holistic team

hoona is a collaboration of experts, united in one mission: guiding each individual on their unique path to well-being.

Our passionate and dedicated professionals include naturopaths, nurses, coaches, and other specialists. United by values of empathy, attentiveness, and tailored support, they are here to guide you with integrity.

Thanks to their complementary skills, they are able to provide a personalized holistic approach. Each team member at Hoona is committed to helping you evolve in a respectful and harmonious environment.

At hoona, we are committed to therapeutic support based on respect, integrity, and kindness. Each team member follows a strict ethical charter, ensuring a clear and safe framework. Making this charter public affirms our transparency and values.

Our passionate and dedicated professionals include naturopaths, nurses, coaches, and other specialists. United by values of empathy, attentiveness, and tailored support, they are here to guide you with integrity.

Thanks to their complementary skills, they are able to provide a personalized holistic approach. Each team member at Hoona is committed to helping you evolve in a respectful and harmonious environment.

At hoona, we are committed to therapeutic support based on respect, integrity, and kindness. Each team member follows a strict ethical charter, ensuring a clear and safe framework. Making this charter public affirms our transparency and values.

Our approach

Our body is an active system with a capacity to naturally self-regulate. In today’s world, this system is under stress. Preserving or restoring this balance is key to strong and sustainable vitality.

A 7-axis approach

hoona's method is visionary, autonomous and responsible and invites you to regain the power to make informed choices and to take action accordingly. We define balance as the dynamic harmony of all aspects of your being — an art of living.

We have developed a unique model based on seven interdependent circles representing the essential aspects of your health - the circles are constantly in motion and are interconnected.

Each consultation, therapy or retreat is a gateway to help you explore and regain balance in these circles. We offer practical tools to help you engage new habits and integrate actions which will truly benefit your well-being.

Exercise

Detox

Stress

Nutrition

Relationships

Meaning

Sleep

Moving in a mindful and appropriate way is key to maintaining the body's balance. Our activities — nature walks, yoga, and personalized movements — are designed to be easily integrated into your daily life. They adapt to the weather and help you stay active while nurturing your overall well-being.

Reducing exposure to toxins is essential for maintaining or restoring the body's balance. We help you identify the most common sources of toxins — whether environmental, dietary, or emotional — and propose simple alternatives to avoid them. Detox practises and healthy habits will encourage your organs to eliminate toxins and allow our body to function in the most optimal way.

The nervous system is a key regulator of our entire system. It needs to alternate between stimulating periods and restful moments to function properly. At hoona, we provide you with tools to better manage stress and encourage recovery periods. This allows your body to navigate through stressful periods in a balanced way without compromising your energy and well-being.

Food and hydration are our main sources of energy. At hoona, we offer practical advice tailored to your individual needs. We guide you toward a healthy, personalized diet, with habits which nourish your body. We also help you choose the right preparation and preservation methods. Each meal becomes a true source of quality fuel for your engine.

Our emotions and relationships directly influence our vitality. We explore how issues, conflicts, traumas, and significant life events can disrupt our metabolism. We support you in recognizing, understanding, and managing these connections to cultivate a healthy and harmonious emotional foundation.

Finding meaning in our experiences is essential for personal growth. We encourage you to explore your passions, talents, and life goals to foster a deeper connection with yourself.

Sleeping allows our body to detox, repair and regenerate. Understanding how our environment and daily routines affect the quality of our sleep help us identify imbalance. We are thereby able to take the appropriate actions to improve the quality of our sleep.

The center

At the edge of the forest, just steps away from the city, our 2000 m² center is a peaceful haven — the perfect place to regain focus, reprioritize, and reconnect to your true self.

Holistic center

The dome

Workshop

Consultation area

Therapy area

Holistic center

Designed to promote balance and serenity, the building's harmonious architecture integrates natural daylight and nature. A space inspired to welcome you just as you are.

The dome

A bright space for sharing, workshops, classes, and inspiring care such as meditation, sound healing, mindfulness, and yoga.

Workshop

A stunning and restorative space for conferences and immersive days.

Consultation area

The center has 5 consultation rooms which provide a warm and safe space for individual consultations.

Therapy area

This area gives access to a wide range of innovative equipment and state of the art therapies which help to sustain your natural metabolism and encourage your body to detox and regenerate.