Orientation session

The orientation session will allow you to fully understand the different therapies we propose.  You will thereby be able to make a choice best suited to your needs.
Duration: 1h20 | Price: € 60.

Holistic consultation (online or onsite)

Adopt a holistic approach on your vitality through a consultation with one of our hoona experts. This is a great opportunity to take a moment and assess your balance between body-mind-spirit. It will also inspire you to learn ways to reinforce your body's metabolism.
Online: 1h20 | Prix: € 120
Onsite: 1h20 | Prix: € 120

Follow-up consultation

Are you keen to explore further after your first consultation?   Our follow-up consultation extends your Hoona journey with the same therapist.  The intention is to deepen your knowledge, in order to make adjustments and further your progress towards a better vitality.
Duration: 0h50 | Price: € 80.

Stress management

Guided by a holistic therapist, you will explore ways of managing stress and reducing exhaustion.  The approach is inspired upon Hoona's take on the 7-pillars of vitality.  You will learn to integrate new strategies adapted to your needs.
Duration: 1h20 | Price: € 120.

Sleep management

Quality sleep enables physical recovery, emotional balance, and mental clarity.  By learning to better manage your sleep cycles and adopt calming rituals, you will enhance your daily energy, reinforce your vitality, and strengthen your natural defenses. 
Duration: 1h20 | Price: € 120.

Burnout management

Our burnout consultation provides a safe and supported space to address the cause of your deep exhaustion.  With a compassionate and holistic approach, these sessions aim to restore your mental, emotional and physical balance.
Duration: 1h20 | Price: € 120.

Life coaching 

  “A healthy mind in a healthy body”: understanding and addressing emotional, relational balance is key to maintaining or restoring your vitality.  Our life coach will guide you in your process to find clarity and meaning in your life.
Duration: 1h20 | Price: € 120.

Holistic detox

In a world where toxins are omnipresent in our food, water, consumer products, buildings, and environment, this consultation helps you identify the toxin sources and understand their impact on your health. You will learn different strategies to effectively protect your well-being by reducing your exposure to toxins.
Duration: 1h20 | Price: € 120.

Nutrition and dietary habits

Explore ways to adopt a healthy, energizing diet with personalized support tailored to your individual needs and lifestyle.
Duration: 1h20 | Price: € 120.

Digestive health consultation

Take a deep dive into your digestive system.  Whether you are dealing with bloating, discomfort, constipation or food intolerance, our specialist will provide personalized recommendations and guide you towards the best suited options to improve your digestion.
Duration: 1h20 | Price: € 120.

Full-body massage

A 50 or 80-minute full-body massage with varied rhythms that rebalances body and mind through muscular and nervous release. 
Duration: 0h50 | Price: € 100
Duration: 0h80 | Price: € 150.

Full-body massage for two

Share a relaxing experience for two with a deep, enveloping massage that releases muscle and nerve tension through varied rhythms.
Duration: 0h50 | Price: € 160 for two.
Duration: 0h80 | Price: € 250 for two.

Back massage

Targeted back massage using deep, soothing techniques to release tensions across the whole back.
Duration: 0h50 | Price: € 100

Leg massage

Leg drainage massage to relieve heaviness, boost circulation and ease restless legs.
Duration: 0h50 | Price: € 100

Face & head massage

Harmonizing face, scalp and chest massage. Drains, tones, relaxes and boosts microcirculation.
Duration: 1h20 | Price: € 150

Face, head & abdomen massage

This deep massage will help to release tension, improve digestion, support the natural detoxification of organs, and calm the nervous system.
Duration: 1h20 | Price: € 150

Foot reflexology 

A gentle technique that stimulates reflex zones on the feet to promote relaxation, balance, vitality, and detoxification.
Duration: 0h50 | Price: € 100
Duration: 1h20 | Price: € 150

Tuina Massage

A traditional Chinese therapeutic massage using kneading, rolling, stretching techniques to allow a better energy flow, blood circulation and mobility.
Duration: 0h50 | Price: € 100

Chi Nei Tsang Massage

This abdominal massage will help to have better digestion overall and release physical and emotional tensions.
Duration: 0h50 | Price: € 100
Duration: 1h20 | Price: € 150

Kansu bowl foot Massage

Soothing foot massage with Kansu bowl, rebalances energy, deeply relaxes and stimulates detox.
Duration: 0h50 | Price: € 100

Dien Chan Vietnamese Massage

Multireflexology therapy using different tools to stimulate facial points and body, thereby relieving pain and allowing a better blood circulation.
Duration: 0h50 | Price: € 100

Face, feet & sound journey massage

A triptych treatment to calm the mind, fluidify energy and harmonise the nervous system.
Duration: 1h20 | Price: € 150

Tibetan bowl energy treatment

Energy treatment using the sound and vibrations of Tibetan bowls to bring about a physical and mental release and an overall rebalancing of the body.
Duration: 0h50 | Price: € 100

Digestive support

Colonic hydrotherapy

Colon hydrotherapy is a gentle cleansing method that promotes the elimination of toxins and enhances digestive comfort. You will be accompanied by a qualified practitioner in a serene and respectful environment.
Duration: 1h30 | Price: € 120.

Personal training session

Hoona offers personalized sports coaching tailored to your level, needs, and goals. Whether you are slowly resuming a physical activity or that you are a regular athlete, a qualified coach will guide you at your own pace. Our approach focuses on integrating healthy habits without putting pressure on yourself, while providing an encouraging environment which stimulates progress. At Hoona, well-being is at the heart of every training session. The intention is for you to feel good whilst being active, no matter what your starting point is.
Duration: 0h50 | Price: € 100.

Alexander Technique

The Alexander Technique helps us identify and release our body tensions, allowing the body to regain its natural alignment.  This process encourages a deep sense of lightness, fluidity, and a powerful connection between body and mind.
Duration: 0h50 | Price: € 100.

Private yoga session

During this private session, let our yogi guide you towards a personalized and truly unique experience.
Duration: 0h50 | Price: € 80.