Retreats
hoona immersive retreats: a unique experience of reconnection
Give yourself a five-day break to step away from your daily rhythm and experience an immersive and transformative journey at the heart of the hoona approach.
Just a few kilometres from Brussels, in a natural setting designed for renewal, you take the time to slow down, pause your everyday routine and reconnect with what truly matters — yourself.
Immersive Retreats to Cultivate Your Vitality
At the heart of the stay, the holistic assessment allows you to take stock of your vitality and receive individual treatments and personalised consultations provided by our dedicated team of therapists.
This tailored guidance helps you preserve or restore your vitality, better understand your needs and leave with clear insights adapted to your situation and lifestyle.
Collective Practices that Enrich the Experience
Alongside your individual guidance, collective moments such as yoga, nature walks, sound healing and sharing circles in small groups complement your retreat. These experiences offer a simple yet powerful way to explore practices that support your wellbeing and open the door to new forms of balance in an inspiring natural setting.
Give yourself a five-day break to step away from your daily rhythm and experience an immersive and transformative journey at the heart of the hoona approach.
Just a few kilometres from Brussels, in a natural setting designed for renewal, you take the time to slow down, pause your everyday routine and reconnect with what truly matters — yourself.
Immersive Retreats to Cultivate Your Vitality
At the heart of the stay, the holistic assessment allows you to take stock of your vitality and receive individual treatments and personalised consultations provided by our dedicated team of therapists.
This tailored guidance helps you preserve or restore your vitality, better understand your needs and leave with clear insights adapted to your situation and lifestyle.
Collective Practices that Enrich the Experience
Alongside your individual guidance, collective moments such as yoga, nature walks, sound healing and sharing circles in small groups complement your retreat. These experiences offer a simple yet powerful way to explore practices that support your wellbeing and open the door to new forms of balance in an inspiring natural setting.
Supporting your regenerative abilities
More than a programme, a Hoona retreat is a time to step back from everyday life — to pause, reflect, feel and reconnect with yourself.
In this setting, the Hoona method helps to support and enhance your body’s natural capacities for self-regulation and deep regeneration.
Guided by our team, and through a combination of personalised treatments, collective practices, a nurturing natural environment and balanced, wholesome food, you benefit from a holistic experience that enables profound renewal.
What’s included
- A complete programme of personalised treatments and individual consultations tailored to your needs
- Collective activities such as yoga, sound healing and Nordic walking
- Healthy, anti-inflammatory and delicious meals
- Five days and four nights of accommodation in our dedicated guesthouse
2025 Dates
- 17 to 21 November 2025
- 1 to 5 December 2025
2026 Dates
- 12 to 16 January 2026
- 02 to 06 February 2026
- 09 to 13 March 2026
Five days away from everyday life to pause, receive personalised care and explore practices that support your vitality.
For any additional information about our retreats, please contact us by email at hello@hoona.life or by phone at +32 471 25 09 22.
More than a programme, a Hoona retreat is a time to step back from everyday life — to pause, reflect, feel and reconnect with yourself.
In this setting, the Hoona method helps to support and enhance your body’s natural capacities for self-regulation and deep regeneration.
Guided by our team, and through a combination of personalised treatments, collective practices, a nurturing natural environment and balanced, wholesome food, you benefit from a holistic experience that enables profound renewal.
What’s included
- A complete programme of personalised treatments and individual consultations tailored to your needs
- Collective activities such as yoga, sound healing and Nordic walking
- Healthy, anti-inflammatory and delicious meals
- Five days and four nights of accommodation in our dedicated guesthouse
2025 Dates
- 17 to 21 November 2025
- 1 to 5 December 2025
2026 Dates
- 12 to 16 January 2026
- 02 to 06 February 2026
- 09 to 13 March 2026
Five days away from everyday life to pause, receive personalised care and explore practices that support your vitality.
For any additional information about our retreats, please contact us by email at hello@hoona.life or by phone at +32 471 25 09 22.
