Yoga

YOGA FLOW

Yoga Flow is a dynamic and smooth practice which combines posture, breath, and movement to strengthen the body, calm the mind.  This session invites you to be in the present moment. It enhances coordination, flexibility, and overall well-being.
Open to all levels. Led by Louise in our beautiful dome.
Duration: 1.5 hours | Price: €25
>> Quick Book

KUNDALINI YOGA

Kundalini Yoga combines movement, breath, mantras, and meditation to awaken vital energy, balance the chakras, and elevate self-awareness.
Suitable for everyone — no prior experience needed. Led by Louise in our beautiful dome.
Duration: 1.5 hours | Price: €25
>> Quick Book

YIN YOGA

Yin Yoga is a gentle and deep practice that encourages you to connect to the present moment by holding postures for longer durations, releasing both physical and emotional tension. Led by Louise in our beautiful dome.
Duration: 1.5 hours | Price: €25
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YOGA NIDRA

Yoga Nidra is a deep and guided meditation, practiced lying down.  It invites your body and mind to flow between a state of consciousness and sleep.
A true caviar for the nervous system. Led by Louise in our beautiful dome.
Duration: 1 hour | Price: €20
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VINIYOGA

Viniyoga is a gentle, progressive, and highly personalized approach.  Adapted to your age, physical condition, and needs, it focuses on the connection between respiration and movement. No experience needed. Open to all, especially recommended for +65.
Led by Marina in our beautiful dome.
Duration: 1.5 hours | Price: €25
>> Quick Book

Sound journeys and meditation

SOUND HEALING

Release and enjoy a 90-minute healing sound journey. Let go of the non-essentials in life and reconnect with what truly matters — yourself. Led by Olivia or Coralie in our beautiful Dome.
Duration: 1.5 hour |  Price: €25
>> Quick Book

GONG BATHS

A one-of-a-kind vibrational experience with the magic and power of gongs. This immersive experience allows you to reconnect with the present moment, with your body and senses — a sound-based healing massage. Led by Coralie in the dome.
Duration: 1 hour | Price: €20
>> Quick Book

MANTRA CHANTING

Chanting mantras is deeply relaxing and a lot more!  It is a powerful tool which restores balance to the nervous system through vagus nerve stimulation. A valuable habit to integrate into your daily life. Come join us! Led by Camille in the dome.
Online: 30 minutes | Price: €10
On site: 1 hour | Price: €20
>> Quick Book

Other group activities

NORDIC WALK

A moment to soak in the beauty of our surrounding nature and focus on your breathing with this invigorating walk.  Using special walking poles engages your entire body to be in movement and energizes your metabolism. Guided by Zabou or Valérie.
Duration: 1.5 hours | Price: €25
>> Quick Book

VISIT THE CENTER

Curious to explore Hoona? We are delighted to welcome and guide you through our magical space.
Duration: 1 hour
>> Register here.

Q&A WITH OLIVIA (online)

An online session which gives you the opportunity to ask all your questions regarding hoona and our unique holistic approach.
Duration: 1 hour | Free of charge
>> Register here